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Sober Living
Drug Treatment Centers Texas

After addiction treatment, individuals must continue their efforts to remain clean and sober and rebuild productive lives. Some patients do not have a supportive home environment to return to that will support their recovery efforts. Sober Living facilities in Texas offer individuals the option of a group home environment where residents assist each other’s recovery on a daily basis.

What Is Sober Living?

Sober Living is a concept that provides residences for groups of individuals who are working on overcoming addiction. Facilities consist of group homes or separate apartments that provide a safe environment for individuals as they work on their recovery. Counseling sessions are often part of the arrangement, and residents are encouraged to attend support group meetings to help them maintain sobriety and work on the practical issues of returning to normal life after addiction.

 

Who Can Benefit From A Sober Living Facility?

Individuals who have completed an inpatient treatment program, but who do not feel ready to resume their normal lives alone can benefit from Sober Living. Individuals who do not have a stable home environment to return to after treatment can benefit from the strict rules and group accountability of Sober Living. Many individuals who became homeless during their time of addiction can benefit from re-learning the everyday skills in Sober Living that everyone needs to navigate normal life.

 

What Is It Like Living in a Sober Living Facility?

  • Residents go to work each day just as other people do, and they must contribute to the financial support of the facility.
  • Every resident is expected to abide by the rules, which is often the first time individuals have been provided structure for living their lives.
  • The everyday problems of maintaining abstinence and rebuilding a productive life can be shared with others who have experienced similar difficulties.
  • Helping others with their stresses makes it easier to manage your own, which increases self-esteem and motivation.
  • Working together provides valuable experience for everyday life. Individuals can practice living skills before they are completely independent.
  • Residents hold each other accountable for their, monitor each other for signs of relapse and encourage each other to get additional help when needed.
  • When individuals are having a bad day, they can rely on the empathy and support of other people who understand the problems of recovery and who have practical experience in rebuilding their lives after addiction.

 

Statistics on Sober Living

Studies on Sober Living cited by the National Institutes of Health find that individuals in these facilities achieve higher rates of abstinence from substances at 6, 12 and 18 month markers. The support of others, who understand the problems of returning to normal life, as well as the action of helping other people, assists these individuals in gaining confidence in their sobriety.

 

Benefits of Sober Living

Although Sober Living is not right for everyone after treatment, it can benefit individuals in a number of situations:

  • Sober Living facilities provide additional support in a setting similar to treatment, but allow residents to work on independent living at same time.
  • Sober Living provides a safe and compassionate environment where friendships can form and individuals can develop interpersonal skills.
  • Residents in Texas can learn to work as a group and hone their everyday skills that will be helpful when they live independently.
  • Residents of a Sober Living facility recognize the signs of relapse and can encourage individuals to get help immediately.

Sober Living can offer a number of advantages for individuals who may need additional support after a treatment program. If you struggle with addiction and feel that Sober Living could help you maintain abstinence from drugs or alcohol after treatment, reach out to an addiction specialist now to learn more about this highly beneficial option for recovery.